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MSK & Biomechanics Assessment in Sidcup
Find the cause of your foot, leg or joint pain, not just the symptoms. Our specialist podiatrists assess how your feet and lower limbs move, then build a personalised plan to help you move comfortably.
UNDERSTAND HOW YOU MOVE
Biomechanical assessment in Sidcup
Pain in your feet, heels, knees, hips or back does not always start where it hurts. The way your feet and legs move can place extra strain on muscles, tendons and joints, and over time that strain can lead to pain or injury. A biomechanical assessment in Sidcup at Sidcup Foot Clinic looks closely at how you stand, walk and move, so we can identify the root cause and treat it effectively.
Our MSK (musculoskeletal) assessment looks at the bones, joints, muscles and tendons of your feet and lower limbs. It is a detailed, non-invasive evaluation that guides personalised treatment and, where appropriate, orthotic recommendations.
What can an MSK and biomechanics assessment help with?
- Heel pain, including plantar fasciitis
- Arch pain, flat feet or high arches
- Pain in the ball of the foot
- Achilles and calf problems
- Shin splints and ankle pain
- Knee, hip or lower back pain linked to how the feet move
- Recurring sports or running injuries
- Bunions and other toe and joint problems
- Uneven shoe wear or balance concerns
What happens during your assessment
01
Your history and goals
We talk through your pain, symptoms, health, work, activity levels and what you would like to achieve.
02
Physical examination
Your podiatrist examines your feet, ankles and legs, checking alignment, joint movement, muscle strength and flexibility.
03
Movement assessment
We watch how you stand and walk, and where relevant how you move during activity, to see how your body copes with load.
04
Findings and treatment plan
We explain what we have found in plain language and agree a plan, which may include exercises, footwear advice, taping or orthotics.
What could your treatment plan include?
- Targeted exercises and stretches
- Footwear advice to suit your feet and activities
- Strapping or taping to support painful areas
- Orthotic recommendations, either off-the-shelf or custom-made
- Advice on activity, training and recovery
- Referral to your GP or another specialist if further investigation is needed
If orthotics are recommended, you can read more about our custom orthotics.
Who is a biomechanical assessment for?
A biomechanical assessment is suitable for adults and active people of all levels. You might like to book if you have ongoing pain that has not improved, keep picking up the same injury, are starting a new sport or training programme, or simply want to understand how your feet and legs work.
How to prepare
- Wear or bring comfortable, loose clothing that lets us see your legs and knees
- Bring the shoes you use most, including trainers or work shoes
- Bring any orthotics or insoles you currently use
- Make a note of when your pain started and what makes it better or worse
Why choose Sidcup Foot Clinic?
Our podiatrists are specialists in podiatry and chiropody. We take time to listen, explain our findings clearly and create a plan that fits your life. We are part of the Excellent Care 1st family of 7+ clinics across London, Kent and the South East, and you will find us at Dental Haven Building, 1 Elm Parade, Main Road, Sidcup, DA14 6ND.
Frequently asked questions
MSK stands for musculoskeletal, which covers the bones, joints, muscles, tendons and ligaments of the body. An MSK assessment looks at how these structures in your feet and lower limbs are working.
No. The assessment is non-invasive. Your podiatrist will examine and move your feet and legs gently and will always check you are comfortable.
Not necessarily. Many people improve with exercises, footwear changes and advice. Orthotics are recommended only when they are likely to help.
Please wear or bring comfortable clothing that lets us see your knees and lower legs, and bring the shoes you wear most.
Please contact us for details of fees. We are happy to explain everything before you book.
Yes. Our podiatrists are qualified specialists in podiatry and chiropody.
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